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Money, meals, and machines: New People Pulse findings reveal a culture in daily optimization mode.

What today’s consumers want most: control. New People Pulse insights explore spending, food habits, and AI—and what it means for brands.

By Chad Nicholson
EVP, Strategic Intelligence

For years, financial stress has ebbed and flowed with headlines. 

But our latest *People Pulse survey suggests something deeper is happening beneath the surface: consumers aren’t just reacting to economic pressure. They’re reorganizing their lives around it.

We surveyed over 200 consumers to understand how they’re feeling financially, how they’re navigating health trends, and where artificial intelligence fits into both. 

What emerged is a portrait of a public fighting for control and not passively accepting authority. In finances, health, or technology, people are using the same strategy – they tweak, fine-tune, and optimize their day vs. creating wholesale change. 

Financial security: steady… but strained.

When asked how their financial situation compares to the general population, 29% say they feel more secure, and 41% say they feel about the same. But nearly one in three (31%) feel more stressed than average.

That split highlights something important: stability for many, but meaningful pressure for a significant minority.

And when we moved from perception to behavior, the intensity became clear.

Food is the battleground.

When asked the most “over-the-top” thing they plan to do this year to save money, nearly half of all responses revolved around food.

37% explicitly said they plan to eat out less or cook at home more:

  1. “Cook 90% of meals.”
  2. “No more UberEats.”
  3. “Bring lunch to work.”
  4. “Pantry-only months.”

Another 12% described extreme grocery optimization: making yogurt and bread from scratch, visiting multiple stores for the best price, extreme couponing, or stretching a single protein across multiple meals.

Food is flexible. It’s immediate. It’s visible. It’s also one of the few budget categories people feel they can control weekly amidst global and local economic uncertainty.

Consumers may not control inflation or gas prices, but they can control dinner. So they optimize it.

When asked the most drastic thing they’ve done to save money, nearly 30% referenced skipping meals or extreme food restriction. Others described living on ramen for weeks, fasting for financial reasons, or reusing disposable items to cut costs.

For some households, the body is absorbing the financial strain.

Income stacking is mainstream.

Cutting isn’t the only strategy.

About 20% of respondents are adding side hustles or extra work: per diem shifts, character acting at kids’ parties, selling on resale platforms, photography gigs, plasma donation, and focus groups. 

Another 10% are leaning into surveys, games, and micro-earnings.

No-spend months, subscription audits, anti-consumerism attitudes, and optimization language show up repeatedly. 

AI: accepted, but not autonomous.

Against that backdrop of control-seeking behavior, we asked about artificial intelligence.

In financial decisions, 75% report being at least “more or less comfortable” with AI influence. Only 25% express discomfort.

In health and fitness, the stance sharpens:

  1. ~31% say a clear “yes” to trusting AI.
  2. ~60% say “yes, but”  with guardrails.
  3. ~9% say no outright.

Consumers appreciate AI’s ability to summarize research, spot patterns, and personalize recommendations. They value speed and breadth of information. But they want sources. They want verification. Many want a doctor in the loop.

One respondent captured it cleanly: AI can suggest, but it shouldn’t “run my body.”

Trust drops sharply when stakes rise. Workout plans? Sure. Chronic conditions? Absolutely not.

Health messaging: polarized and saturated.

That skepticism extends to health advertising.

When asked about GLP-1 and weight-loss ads on social media, 37% find them helpful and relevant. But 30% call them misleading or untrustworthy, and 16% say they feel overwhelmed by frequency.

Helpful to some. Fatiguing or suspect to many.

The same split appears in dietary guidance. Only 13% plan to closely follow the new food pyramid. 39% say they won’t change their eating habits at all. The rest fall somewhere in between.

Authority, whether nutritional or technological, is highly suspect and closely scrutizined for a “are you with me or against me” mentality. With “against me” being the default stance.  

So, what does all of this mean for marketers?

Consumers are optimizing daily.

From: Passive recipients of products and messaging
To: Active fine-tuners of money, health, and information

The brands that win will move:

From selling outcomes → to enabling control
From selling hype → to demonstrating utility
From demanding trust → asking to earn it first

In this moment, control is the core emotional driver. And brands that offer knowledge, skills, and abilities for individuals to make independent purchasing decisions will win.

The ultimate question for brands.

This data paints a picture of consumers in optimization mode.

They’re cooking more, earning more, cutting subscriptions, and experimenting with AI. They’re skeptical of hype but open to utility. They don’t reject technology. They reject anything that feels careless, unverified, or detached from lived reality.

In short: people want control. Control over spending. Control over health. Control over information. And they’re willing to work to get it. 

The ultimate question. Can your brand lighten their load? 

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*BarkleyOKRP People Pulse, fueled by Vytal, is an always-on intelligence platform that captures what modern consumers think, feel, do, and choose as they move through their daily lives. Not in a lab. Not in a months-long study. 

Through a mix of methodologies, we translate real-time signals into clear, strategic, creative, and category-specific implications, helping brands stay in step with the chaos of culture and shifting consumer priorities.

Get closer to your consumer than ever before. Let’s talk.